Couples Therapy for Committed Partners
You’re in this for the long haul, but you want to feel more connected.
Your relationship matters deeply to you. You’ve built a life together, supported each other through challenges, and share a vision for the future. From the outside, things might look solid, and in many ways, they are.
But inside the relationship, something may feel off.
Maybe you're drifting into parallel lives, having surface-level conversations, or struggling to find the emotional closeness you once had. You care about each other, but it's hard to feel truly seen, heard, or understood.
That’s where couples therapy can help. It’s not just to fix what’s broken, but to strengthen what already works and build deeper, more resilient connection.
You don’t have to be fighting all the time to benefit from therapy.
In fact, many couples I work with rarely argue but still feel:
A growing emotional distance or sense of disconnection.
Like they’re having the same conversations without resolution.
Misunderstood or unsure how to communicate what they really feel.
That intimacy (emotional or physical) feels harder to access.
Stuck in old patterns they can’t quite name or shift.
These are the subtle, but important, signals that something in the relationship is asking for attention. Therapy is a space to listen to those signals with care and intention.
Session Fee for Couples Therapy: $165 for 50 minutes
“Distressed partners may use different words but they are always asking the same basic questions, ‘Are you there for me? Do I matter to you? Will you come when I need you, when I call?’ Love is the best survival mechanism there is, and to feel suddenly emotionally cut off from a partner, disconnected, is terrifying.”
What to expect from our work together:
Couples therapy isn’t about blame or “fixing” one person. It’s a collaborative process where we explore the patterns that keep you stuck and practice new ways of relating that foster clarity, trust, and closeness.
Together, we’ll work to help you:
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It’s not just about talking more; it’s about feeling heard and understood. In therapy, you'll learn how to express yourself in ways that invite connection rather than defensiveness, and how to really listen to your partner so both of you feel seen, respected, and valued.
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Sometimes what we really need gets lost in translation. Therapy helps you identify the deeper emotions beneath your reactions—like hurt, fear, or longing—and respond to each other with more empathy and care. The result is a stronger emotional bond and greater sense of safety.
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Whether emotional closeness has faded over time or physical intimacy feels distant, therapy offers a space to gently reconnect. Together, we can explore the factors that might be getting in the way and help you rebuild intimacy that feels natural, nourishing, and mutual.
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Not all disconnection looks dramatic. Even minor misunderstandings or disappointments, when left unspoken, can quietly build walls between you. In therapy, you'll learn how to recognize and repair these moments early so they become opportunities for growth instead of sources of resentment.
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Relationships thrive when both partners feel like they’re on the same team. Therapy can help you realign around shared goals, values, and dreams while also honoring your differences. It's about becoming more connected partners and more fulfilled individuals.
This is about more than resolving problems.
It’s about creating a relationship that feels deeply connected, responsive, and secure.
You don’t have to wait for things to fall apart to work on your relationship. Couples therapy can be a powerful tool for reflection, growth, and reconnection at any stage.
If you're committed to each other and ready to invest in your connection, I’d be honored to support your journey.
Click the button below to schedule a consultation and learn more about how couples therapy can help.
